Practicing nonviolent communication (NVC) in our relationships
People can point out many and many reasons to justify the origin of a conflict. Frequently we can hear about a strong or harsh tone of voice, a defiant attitude to communicate, offensive facial gestures, and so on. One of them could be a motive to begin violent communication. The mental state of the person is a potentially sensitive element here. What is Nonviolent Communication (NVC)? Nonviolent Communication (NVC) is a valuable approach to encourage support among communication and human connection developed by Marshall Rosenberg . The approach is grounded in Gandhi's principle of non-violence. Practicing NVC allows us to learn to hear our needs and the needs of others emphasizing deep listening and being compassionate and empathetic. NVC is powerfully transformative and often seen as a spiritual practice to develop skills for helping families and communities and contribute to the well-being of all of us. NVC includes the clarification of what we observe, the emotions we are...